marta nardi fitness
LIFE IS A JOURNEY, SO IS FITNESS
Hello!
My name is Marta and I am a Personal Trainer and Fitness Instructor based in Malta.
I have been in the Fitness Industry for more than 7 years and I have international experience working as a Personal Trainer and Fitness Instructor in Malta, Italy, a U.S. military base and the UK.
My objective is to help you to feel good, move well and in an efficient way, transmitting to you my passion for fitness and all the benefits of living in a healthy and strong body while achieving your fitness goals.
Training
I specialise in the following:
Kettlebell training
Functional training
Metabolic functional training
Functional movement system
TRX
Bodyweight training
Mobility Training
Programs
I offer a range of training programs that are designed to help you towards your goals as flexibly as possible:
Virtual coaching - personal training tailored to your requirements
Online coaching - one month, 2/3 days per week training program
Hybrid coaching - three months, 3/4 days per week program
Online kettlebell & bodyweight program
Online stayfit at home program
Click below to learn more or drop me a line to talk about your specific requirements